There are thousands of Kadampa practitioners and students around the world who can attest to the benefits of Kadampa Buddhism and meditation — how it has helped them develop resilience, increase their confidence, and find some genuine peace of mind. Here are some samples:
Overcoming insomnia with meditation
Dealing with the death of my mother
Dating with the help of wisdom
Naimah Hassan ~ the life and death of a modern Kadampa practitioner
Solving Chronic Pain through Meditation: Tingy’s journey of healing
PODCASTS
There is also a growing number of Podcasts with Kadampa teachers, including the Living Clarity Series
Here are a couple of other examples.
TESTIMONIALS
Check out Trust Pilot for some feedback on this site and testimonials on the New Kadampa Tradition as a whole.